Citrus Grilled Mahi-Mahi

Mahi-Mahi, like most fish, is a healthy meat packed full of protein, low in fat, and a great source of omega-3's and vitamins.  It takes on almost any flavors and spices. I enjoy grilling fresh fish in the summertime.  This mahi-mahi starts by marinating in a mixture of citrus and spices and is finished off on the grill.

Citrus Grilled Mahi-Mahi
Ingredients:
(2) Mahi-Mahi Fillets
1 T EVOO
1 t Salt
1 t Pepper
1 Lime
2 Garlic Cloves (minced)
1 t Cayenne Pepper
2 T Fresh Rosemary

Directions:
1) Combine the EVOO, salt, pepper, the juice and zest of the lime, garlic, cayenne, and rosemary in a bowl.
2) Pour the mixture over the mahi-mahi and allow the fish to marinate for at least 30 minutes.
3) In the meantime, preheat a grill or oven to 350F.
4) Grill for about 5 minutes per side, or bake for 10-15 minutes.

Nutrition:
(Serves 4)
Cals-210, Fat-5g, Protein-38g

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