Tuesday, October 30, 2012

Apple Stuffed Pork Tenderloin

Once the Fall breeze sweeps over the mountains and the trees begin changing colors, I know we are fully into football season.  But more importantly (kinda) it means time to break out the smoker! Well...actually it stays out all year long and gets used quite often...but I enjoy it more in the colder months!!

Nothing says Autumn like apples.  This inspired my Apple Stuffed Pork Tenderloin.  I smoke it on my smoker but this can easily be done in the oven.




















Apple Stuffed Pork Tenderloin
Ingredients:
1 T EVOO
1 C Peeled Green Apples (chopped)
1/2  Onion (chopped)
2 Cloves Garlic (minced)
(1)-4lb Pork Tenderloin
Salt and Pepper
1 C Bread Crumbs
1/2 C Chicken Broth
1 t Cayenne
Directions:
1) Saute apple, onion, and garlic in a pan over medium heat for 10 minutes. Remove from heat and cool.
2) Butterfly tenderloin and season with salt and pepper.
3) Gently mix bread crumbs, chicken broth, and cayenne with apple mixture.
4) Spread over tenderloin and roll up.
5) Secure with butcher's twine.
6) Smoke at 225F for 2-3 hours or grill/bake for 45-60 minutes.
  Nutrition:
(Serves 10)
Cals-330, Fat-16g, Protein-38g

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